Supplements
Momentous
Momentous Creatine Monohydrate
Creatine is the most researched supplement in sports science. Momentous delivers pharmaceutical-grade quality.
Best For
Any woman doing resistance training or interested in cognitive and bone health benefits.
Worth Noting
Can cause minor water retention initially. Consult your doctor if you have kidney concerns.
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Our Review
Creatine monohydrate has more supporting research than virtually any other supplement, and its benefits extend well beyond athletic performance. Recent studies suggest cognitive benefits, improved bone density when combined with resistance training, and potential protective effects during hormonal transitions.
Momentous uses Creapure, a form of creatine monohydrate manufactured in Germany that is considered the gold standard for purity. The unflavored powder mixes easily into water, coffee, or smoothies with no taste or texture issues.
The standard dose of 3-5 grams daily is well-tolerated by most people. No loading phase is necessary. Consistency matters more than timing, so take it whenever fits your routine.
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